Yin Yang House Blog - Chinese Medicine Research and Concepts

· Latest ·  Tai Chi Instruction Videos - Yang Style 12 Large Frame

The following set of videos (which will be updated weekly until we finish) covers a Yang Style Tai Chi Form known as the 12 Movement Large Frame Form. It is very good for improving broader waist movements and power delivery from the legs through the upper body via the waist. We haven't been able

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